MFP Ep. 01

Well, here it is: OUR FIRST PODCAST!

We had a lot of fun putting this together. Here are some of the show notes:

Recorded Mar 15, 2015 at the MFP Compound with Amy and Sharon. Edited by Joel.

Topics include:

  • A little about us.
  • Corporate America.
  • Working out, triathlons, marathons and CrossFit.
  • Kids… and more about kids!

Enjoy the show!

Direct Download

The intro song and outro sound bytes are taken from:

Work It – Missy Elliot. Buy it here: Amazon.com